Be Smart with Smart Band!

 

Technique • Vinay Gupta

Technique means to make work easier. But this technique can also take care of health through the smart band.

Be smart with smart band

In the era of the global epidemic, the biggest concern today is health. Often things related to technology like TV, Smartphone are not considered to be health-friendly, while technology has invented some similar invention which is present to make you aware and help towards your health. One such technical device is Smart Band.

Smart band smartness

Nowadays, many types of smart bands have arrived in the market. Using these, you can check the amount of oxygen in the blood (spo2). Also, they are also able to tell how many steps you have taken today. To stay healthy, a person is advised to walk at least 10 thousand steps in a day.

Freedom from frequent phone calls

This frees you from the hassle of repeatedly checking the phone to see notifications. You can connect this band with the phone and then see the phone or message notifications in the band. Some advanced bands also provide the facility for Pickup call.

Tell heart rate

The smart band itself also has a feature to check the heart rate, so that you can check the heart rate and prepare before possible danger. If you have drunk less water than you need daily, it will also remind you about drinking water. For the convenience of women in some bands, there was confusion about the date.

Don't be Also, if you have not got enough sleep, then it also collects data and informs about it.

Keep these things in mind

1. Many companies are manufacturing smart bands and all have different features. So do not forget to read the feature before purchasing Online too many types and significantly less

2.Smart bands are available in the price but their quality may be low. According to your budget, buy it from a reputed company's online store or authorized offline store.

3.Many times companies that launch upgraded models have few features. If you don't need those features then you can get the earlier version.

4. This is a useful gift for those who are close to you.

5. Daily goals, with the help of these bands you achieve your daily goals.

My Article which was published in Madhurima- Dainik Bhaskar dated 21 Apr 2021